La Niña Returns With Force: Snow, Rain, and Extreme Temperatures Threaten the East Coast
Forecasts warn of cold air, snow, and heavy rainfall as the La Niña pattern reasserts itself, raising concerns about severe weather.
Posted on 13/01/2026 at 17:12
- La Niña Returns With Strength
- Winter Systems Developing
- Rain and Snow Expected
Winter is gaining momentum again in the United States with the return of the classic La Niña pattern, which could bring significant snowfall, heavy rainfall, and sharp temperature drops to the East Coast in the coming weeks.
December had already shown clear signs of the phenomenon, with record heat along the West Coast and persistent cold across the northern part of the country, but the New Year introduced an unexpected and temporary thaw.
Now, experts anticipate that this brief break will be short-lived and that winter conditions will intensify once again.
According to specialized reports, the shift will become evident by mid-January.
La Niña Winter Pattern Returning With Strength

The FOX Forecast Center warned that long-term trends point to a return of La Niña–related conditions. This will mean warmer-than-average temperatures in the West, but also periodic intrusions of cold air with the potential for snow in northern states.
A noticeable shift in atmospheric circulation is expected during the coming week, altering weather conditions across much of the country. A strong ridge of high pressure over the eastern Pacific will be responsible for this meteorological turn.
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The ridge will move into the western United States and significantly reduce rainfall and snowfall along the West Coast. Forecasts suggest this pattern could persist beyond next week, leading to a period of below-average precipitation.
With the jet stream pushed far north, the West will experience a return to warmer temperatures. However, this shift will have opposite effects in other regions.
Colder Air Pushes Into the North and East as La Niña Returns
As the ridge strengthens, the jet stream will tilt from southern Canada toward the southeast, replicating the pattern observed in December. This change will allow colder air to descend into the Upper Midwest and the Northeast.
Forecasts point to below-average temperatures from mid to late January. In addition, any storm system following this path will have the potential to generate additional snowfall.
Forecast models even suggest the possibility of a winter system forming along the East Coast. The La Niña pattern would favor the development of a low-pressure system in the southeastern United States.
“At this point, it appears that multiple energy disturbances will become out of phase,” explained the FOX Forecast Center, describing how the jet stream could tilt eastward. That misalignment would increase the likelihood of the system organizing and strengthening.
Potential High-Impact Storms and Ongoing Monitoring
The system could move out into the Atlantic or remain closer to the coast, increasing the threat of snow and heavy rain. Behind this initial system, another more robust storm could develop, with greater potential impact on the eastern region.
The behavior of high-pressure systems could block its movement and prolong precipitation. Such a scenario would keep millions of people under severe winter conditions.
As with all extended forecasts, there remains a margin of uncertainty. Experts caution that details may change as the days progress.
The FOX Forecast Center will continue monitoring the evolution of the La Niña pattern, and upcoming updates will be key to determining the full extent of the impact on the East Coast.
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